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Hazelnuts-Filberts 2017-05-08T11:59:45+00:00

HAZELNUTS/FILBERTS

HAZELNUTS/

FILBERTS

Just call me filbert

HAZELNUTS

According to an ancient manuscript found in China, the hazelnut took its place among the five sacred nourishments God bestowed on human beings. In some cultures, hazelnuts were used to create medicines for a variety of ailments – from serious diseases to baldness!

Also known as filberts (since they ripen about the time of St. Philibert Day in late August), hazelnuts are either enjoyed as a delicious snack, a confectionery ingredient or nut topping. Approximately 70% of today’s hazelnuts are grown in Turkey, while almost all domestic hazelnuts are grown near Portland, Oregon.

Sizing & Grading Chart

Just call me filbert

HAZELNUTS

According to an ancient manuscript found in China, the hazelnut took its place among the five sacred nourishments God bestowed on human beings. In some cultures, hazelnuts were used to create medicines for a variety of ailments – from serious diseases to baldness!

Also known as filberts (since they ripen about the time of St. Philibert Day in late August), hazelnuts are either enjoyed as a delicious snack, a confectionery ingredient or nut topping. Approximately 70% of today’s hazelnuts are grown in Turkey, while almost all domestic hazelnuts are grown near Portland, Oregon.

SIZING & GRADING CHART

DID YOU KNOW?(1)(2)

An ounce of hazelnut is an excellent source of copper and manganese, as well as a good source of thiamin (vitamin B1) and magnesium.

One of the best natural sources of the antioxidant vitamin E, containing 15 milligrams per 100 grams.

A good source of dietary fiber per one ounce serving and contain 17 grams of fat.

See Nutrition Information for Fat Content.

References

1. 100g Nutrition SOURCE: USDA National Nutrient Database for Standard Reference, Release 28 (May 2016), www.ars.usda.gov
2. Nutrition labeling of Food, Code of Federal Regulations, 21 CFR 101; Nov. 30, 2016

Hazelnuts Nutritional Content (in 100 grams)

Nutritional Chart

Hazelnuts Nutritional Content

(in 100 grams)

Nutritional Chart

Calories 628.0
Protein 14.9g
Carbohydrates 16.7g
Dietary Fiber 9.7g
Sugars 4.3g
Added Sugar 0g
Total Fat 60.7g
Saturated Fat 4.4g
Monunsaturated Fat 45.6g
Polyunsaturated Fat 7.9g
Trans Fat 0.0g
Cholesterol 0.0mg
Vitamin D 0.0mcg
Calcium 114.0mg
Iron 4.7mg
Sodium 0.0mg
Potassium 680.0mg
Calories 628.0
Protein 14.9g
Carbohydrates 16.7g
Dietary Fiber 9.7g
Sugars 4.3g
Added Sugar 0g
Total Fat 60.7g
Saturated Fat 4.4g
Monunsaturated Fat 45.6g
Polyunsaturated Fat 7.9g
Trans Fat 0.0g
Cholesterol 0.0mg
Vitamin D 0.0mcg
Calcium 114.0mg
Iron 4.7mg
Sodium 0.0mg
Potassium 680.0mg
Calories 628.0
Protein 14.9g
Carbohydrates 16.7g
Dietary Fiber 9.7g
Sugars 4.3g
Added Sugar 0g
Total Fat 60.7g
Saturated Fat 4.4g
Monunsaturated Fat 45.6g
Polyunsaturated Fat 7.9g
Trans Fat 0.0g
Cholesterol 0.0mg
Vitamin D 0.0mcg
Calcium 114.0mg
Iron 4.7mg
Sodium 0.0mg
Potassium 680.0mg